At Yoga House Wales, Tresaith
April 17-19, 2020 spaces available
NOVEMBER 6-8, 2020 spaces available
Why a yoga retreat?
A yoga retreat takes you on a journey of self discovery. There is more time to explore asana. There is more time to explore pranayama. There is more time to explore the deeper foundations of yoga. There is chance to reset the busy bustle of the mind with a calmer, more peaceful and accepting approach.
What to expect, sustenance and activity
The retreat will be held at Yoga House Wales, Tresaith. Our hosts Linda and Alun willl welcome you into their house with warmth and energy. The house offers cosy places to curl up with a book in front of a log burner or sit out on the deck and enjoy a cuppa in peaceful suuroundings. There is a beautiful sandy beach just a few minutes walk from the house and coastal walks along the Welsh coast to suit the adventurous souls.
Dine on delicious local produce prepared with love. Breakfast will consist of granola, yoghurt, fresh fruit and eggs with advocado. Dinners will be vegetarian with plenty of delicious seasonal veg and a melt in your mouth desert. Vegan and special dietry requirements can be catered for.
You will be offered a daily morning and evening yoga practice in the warm and light yoga studio. After dinner in the evening enjoy a yoga nidra session before observing mauna until morning - silence to rest and restore.
Price is from £250 per person based on two sharing.
There are some ensuite bathrooms and some with shared bath.
Bath towels and bedding is provided.
Please bring your own mat if possible.
The price includes:
2 nights accommodation
2 light lunches
2 evening meals
Twin or double room (prices vary according to room choice)
Plenty of yummy yoga