Yoga Retreat rodis, Greece
Rodis Studios Retreat
rodis, Zakynthos, greece
Retreat to the beautiful island of Zante
This retreat is for you if...
- You want to deepen your yoga knowledge
- You’re travelling solo, with friends or as a couple
- You love home cooked food with a hint of sophistication
- You enjoy the sunshine, the beach and outdoor life
- You want to increase wellbeing and optimise health
Accomodation
The retreat will be held at Rodis Apartment studios in Bouka Village near Tragaki on the beautiful island of Zante. Zakynthos town is 4.3 miles away. The nearest beach is 200 metres away from the apartments. The apartments are self-contained with en-suite and kitchenette facilities. There are 6 twins and 1 double available.
Yoga, sustenance & activity
You will be offered a daily morning and evening yoga practice in the purpose built shady outdoor yoga shala. Morning practice will set you up for the day with sun salutations and strength building – energising, dynamic and explorative. After brunch you can wander to the beach for an afternoon swim, take a nap in the shade, read a book or explore the island. There is chance to hire kayaks and SUP boards or if you prefer the more creative approach, take a pottery class or make your own pebble art. The evening yoga session will be a slower pace, a calming and nourishing practice to promote sleep. There will be chance for discussion around the underpinning philosophy of yoga and how it spills off the mat into our daily lives.
What's included
- 7 nights accommodation
- 7 brunches
- 5 evening meals (2 nights to go and explore and eat in a local tavernas)
- Twin or double room ensuite with kitchenette
- 2 yoga classes per day (morning and evening)
- Transfers to and from the accommodation (the airport is 6 miles away)
What's not included
- Flights to and from the island
- 2 evening meals
- Massage therapy and other treatments
- Tours and excursions around the island
Meals
Dine on delicious local produce prepared with love. Brunch will consist of granola, yoghurt, fresh fruit and eggs or pancakes. The menu is largely vegetarian, expect wholesome salads and plenty of Greek cheese and olives. Water, herbal tea and coffees are available all day. Wine is included in the price for 2 of the evenings. Locally produced wine is available to purchase throughout the week.
Sample Menu
Dietary requirements can be catered for.-
Brunch Slow baked garlic tomatoes, homemade soft cheese, freshly baked bread Stewed peaches from the Rodis garden, roasted nut crunch and Greek yogurt
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Dinner: Courgette fritters Baked Aubergines stuffed with ricotta, served with green salad Warm almond cake with fruit compote Fresh pressed lemonade with lemons from the Rodis garden
Sample
What to bring
- Yoga clothing and comfortable attire for yoga in the heat.
- Swimming costume and beach towel if you wish to swim in the Greek sea
- Insect repellent and sun cream
- Sun hat
- Summer clothing – shorts, dresses etc.
Cost
- Price is £595 per person based on two sharing (there is a £100 supplement for sole occupancy).
- Bath towels and bedding is provided but please bring your own beach towel.
- There are 6 twins and 1 double room
Payment
A non-refundable deposit of £100 is required when booking to secure your place. If Covid restrictions prevent the retreat from taking place then an alternative future date will be offered at the same location. Balance is due 6 weeks prior to the retreat.
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